LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Gemma O'Toole
Kidbrooke
REPS 3 No. R0067937
PT Package Speciality:
More About Gemma
I have worked in the fitness industry for over 4 years and have now moved more towards personal training. I am very active and take pride in keeping fit. I specialise in weight loss, nutrition, sports training, building confidence, muscle definition, and general fitness. I am very friendly, approachable, and guarantee fun and productive sessions. I promise that together we will meet your required goals in a fun and effective way.Member Testimonial
Gemma has provided exercises for me that are designed to meet the trainees need, and at the age of 75 I am glad she found me. She also goes the extra mile to explain why they are needed and what they are designed to help me achieve.
She is very enthusiastic and always a delight to meet as she brightens up my workouts.
I will be continuing our training for some time to come.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0208 331 3900/01.
