LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
James Barnett
Cheam
REPS 3 No. R076587
PT Package Speciality:
More About James
James is a Lifetime qualified personal trainer with a background in a variety of team sports, most of all football. This has given him a wide variety of training styles to suit any client regardless of goals. Whether you are looking to lose weight, tone up, or rehab injuries James can help you along the way. With great nutritional advice and fantastic motivational techniques your sessions will be fun, varied and challenging.Member Testimonial
As an older member with a zero fitness level James immediately put me at ease, he motivates me to try new things and inspires me to continually improve my performance. He is knowledgeable and supportive and goes out of his way to ensure that my sessions with him, and on my own, are tailored to my own capabilities. James makes the gym fun! - Which I never thought I would say!
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0208 786 3150.
