LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Charlotte Davies
Ipswich
REPS 3 No. R0065798
PT Package Speciality:
More About Charlotte
Over the years I have seen people who regularly attend a gym but stay well within their comfort zones and never achieve a physique with which they are happy. However, having a busy young family I am realistic about the challenges of achieving as well as maintaining fitness both mentally and physically. So with a special interest in core stability and body sculpting I have strategies for a fast and effective method of training.Member Testimonial
I was 2 stone overweight, out of shape, no energy and suffered with constant lower back pain. Within weeks of training with charlotte, her infectious enthusiasm and sense of fun made me look forward to my gym sessions. charlotte taught me to take care of my body and I now no longer hide away or feel inadequate, but enjoy feeling strong. Everything in my life has improved from my energy levels to my relationship and my wardrobe!!!
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01473 717600.
