LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Chris Lawson
Ipswich
REPS 3 No. R0040906
PT Package Speciality:
More About Chris
My passion for health, fitness and sport began at a very young age and I feel fortunate to be able to work in an industry where I can pass this enthusiasm on to other people. My aim is to consistently deliver training sessions to a high standard and I am continuously looking to study and progress as a trainer. Achieving client goals is always my number one priority and I will achieve this through challenging but enjoyable sessionsMember Testimonial
Before training with Chris , my routine was repetitive and I felt as though I was not achieving what I had set out to do. After the first couple of sessions we were training in a way I had never experienced. It was tough , challenging but very enjoyable and I am already feeling the benefits. Its now something I look forward to doing , thanks Chris.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01473 717600.
