LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Terry Knightley
Basildon
REPS 3 No. R0026813
PT Package Speciality:
More About Terry
Start training with the current triple Essex county over 50's Marathon, 20 miles, half Marathon Champion and winner at the Great North Run, With over 30 years of his experience in the world of fitness, sport, exercise and nutrition, if your aim is to lose weight, tone up or reach you sporting potential, then Terry is the Personal Trainer for you. Book a session with Terry now and live your fitness dream!Member Testimonial
I have always enjoyed the gym and doing regular exercise, but having a PT is what really made the difference. Terry just has that ability to push you to achieve your best and really make you believe in yourself. Having someone there to motivate and suppport you to reach your goals is so important. He encouraged me to do a 5k fun run, which lead to several 10ks, and a half marathon. I feel stronger, fitter and more toned than ever!
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01268 662 100.
