LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
John Caughey
Dundee
REPS 3 No. R0072607
PT Package Speciality:
More About John
There is a saying within the US Marine Corp "pain is simply weakness leaving the body", and while this is perhaps a little melodramatic, it is an indicator of how to succeed! Training should be structured, focused and goal centred. Join me, you really can do it!Member Testimonial
I have found John's training sessions to be excellent, motivational and really helped me to make considerable fitness gains. I thoroughly recommend him to anyone looking to lose weight and get in shape.
To enquire about booking a coaching session with a self employed Personal Trainer please contact reception or call the club on 01382 537500.
