LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Graeme Duncan
Dundee
REPS 3 No. R0035668
PT Package Speciality:
More About Graeme
Most people struggle to achieve their fitness goals through lack of motivation, boring training plans or time constraints. My solution to this, is progressive, structured and fun training, tailored to your wants and needs. I am experienced in a variety of sports and have a passion for Fitness. If you have joined the gym to improve your sporting performance, bulk up, lose weight or tone up, book in for a taster now.Member Testimonial
On re-introduction to the gym I was a little daunted given my poor level of fitness and weight gain. I started training with Graeme who was very approachable and took the time to listen.
Over the last 4 months Graeme has guided me through training sessions, changed my way of thinking about healthy living, helped me achieve my goals and most of all been an invaluable help. Thanks to his encouragement I am now happier than ever.
To enquire about booking a coaching session with a self employed Personal Trainer please contact reception or call the club on 01382 537500.
