LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Karl Anderson
Fulham
REPS 3 No. R0010943
PT Package Speciality:
More About Karl
Karl has a wealth of experience in the fitness industry and is Fulhams only platinum trainer. He is currently studying his forth year of osteopathy at Reading university and is trained in corrective high performance exercise kinesiology. Karl has a healthy following in all his classes and is a well repected member of the David Lloyd team here at Fulham.Member Testimonial
Karl has a terrific way teaching & showing the exercises so they are done correctly but also teaches in a such a way that once they are mastered, you can do them yourself.He explains the reasons behind the movements & therefore expaninding your understanding of your own body& what its needs are.
'I feel fitter and have more flexibility than I have ever had and thoroughly enjoy working with Karl every week. I highly recommend him
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0207 386 2202/07.
