LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Nette Dalton
Ringwood
REPS 3 No. R0073143
PT Package Speciality:
More About Nette
Nette is a level 3 Personal Trainer, with a passion for helping members get results. Being a weight loss, Vipr and Power plate specialist and studying nutritional therapy Nette has all the skills to give you a fun workout and get you the results you always wanted. Nette is our Pre and Post Natal specialist and a body balance instructor. Book in now for a FREE personal training, Vipr or power plate tasterMember Testimonial
"i have lost weight, my running has improved (and enjoying it), i'm stronger, fitter and my core strength and stability are much better. i feel healthier and happier in myself and my confidence in my abilities has improved".
Penny Stephenson
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01425 470101.
