LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Pam Baines
Warrington
REPS 3 No. .
More About Pam
I am a passionate and highly motivated personal trainer with 6 years experience. My passion for exercise came in my early twenties when I lost weight and found the magic formula to keep it off - regular exercise and a healthy life-style. Personal training to me is so much more than exercise. Results are achieved through motivation, dedication and a desire to achieve success.Member Testimonial
Pam's continued commitment to my success has enabled and inspired me to lose 54lb and 56" making significant changes to my life. Even after one year my sessions cannot come quickly enough, they are engaging, challenging and modified to stretch my perceived limits. Pam empowers me to strive to maintain my goals and I now view exercise as fun and worthwhile.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0192 525 8300.
