LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
James Parker
Newcastle
REPS 3 No. R0068363
PT Package Speciality:
More About James
Understanding a persons goals and empathising brings about a greater change in both physical and emotional results. I pride myself on delivering superior levels of support, training and knowledge. A 'one size fits all' training style is not what I offer, but a very concise individual approach is.Member Testimonial
I have lost a total of 23 inches in the last few weeks training only once per week with James and twice on my own. I have also been using ViPR and Power Plate to speed up my progress.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0191 284 1275.
