LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Rick Nicklen
Newcastle
REPS 3 No. R0043503
PT Package Speciality:
More About Rick
Mentally preparing yourself to achieve a fitness goal is crucial, and I help all my clients to embrace this. Hence they achieve their goals faster. My no nonsense approach to fitness does not rely on fads and fancy exercises, just good solid hard work. Come and see whets missing from your program.Member Testimonial
Rick is extremely motivating into helping you reach your targets and goals. I have lost over four stones due to the excellent programs Rick has given me.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0191 284 1275.
