LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Emma Buckland
Maidenhead
REPS 3 No. R0011017
More About Emma
I will help keep you motivated by using varied and progressive training methods and guarantee that you will feel and look better as a result. It's never easy to fit an effective fitness programme into a busy life so if you want to maximise the benefits of your time in the gym whether you are an absolute beginner or experienced athlete please call or email me for a free consultation 07815 739361 or emma@emmasfitness.comMember Testimonial
"With regular PT sessions from Emma I was able to lose all my baby weight and be in better shape than ever. It can be tough but worth it when you know you will get results and feel more confident."
"Emma has helped me restore my strength and sense of well being after recovering from illness using a combination of Pilates, yoga and strength exercises. I really do feel like a new person!"
To enquire about booking a coaching session with a self employed Personal Trainer please contact reception or call the club on 0162 850 9860.
