LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Lyn Chesterman
Birmingham
REPS 3 No. R
PT Package Speciality:
More About Lyn
What's your Goal? What's stopping you from reaching your Goal? So many people spend too much time feeling unhappy with the way they look & feel without ever making a change & doing something different with their training & diet. Now is the time to make that change and be the person you want to be! Whether its for a particular event or a change from the same old gym routine, i can help and make that dream a reality.Member Testimonial
I started my training with Lyn 11 weeks ago after having my second child, during my pregnancy i gained 3st and was feeling pretty unhappy with how i looked and felt when i came back to the gym. So far I have lost 2st and 7 inches from my stomach!
Each session is different, motivating and enjoyable!
Lyn is good at keeping training fun which is essential when you have 6.30am training sessions and 3st to lose!
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0121 325 0700.
