LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Jayne Brockwell
Eastbourne
REPS 3 No. R0020985
PT Package Speciality:
More About Jayne
After working in the fitness industry for the past 14 years, I have gained many qualifications and a great deal of experience. My qualifications mainly specialise in medical referral and cardiac rehabilitation, but I also like to work at the other end of the spectrum and have previously trained premiership footballers. Since having a baby last year I have given greater attention to training pre & post natal women and find thisMember Testimonial
'When I was playing football for Brighton & Hove Albion 1st I was introduced to Jayne and started to visit her on a regular basis. The fitness regime Jayne devised for me was very thourgh, sport specific and varied. It included a full diet planner, CV, proprioception work and whole body strength/core routines. After 6-8 weeks I was fitter and stronger than ever before hence I kept making the 45 min journey to see her.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01323 509 802.
