LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Angela Rich
Southampton
REPS 3 No. R0027004
PT Package Speciality:
More About Angela
I have been working in the fitness industry since 2002, enjoying every minute and qualifying in many areas. I am very passionate about sport/fitness & enjoy training in the gym and running outside. I believe with your determination and my expertise your goals can be achieved. I can help you to make exercise part of your lifestyle by making small changes which will create a bigger difference. Start your journey to success today!Member Testimonial
I have been having Personal Training with Angela for the past 6 months. I have thoughly enjoyed every minute of it and I am extremely happy with the results i am getting. I now have the body shape I have always craved and my fitness level has improved greatly so I no longer get out of breath from running around after my son.
Angela has helped to build my confidence within the gym but most importantly in my day to day life.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 02380 747160.
