LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Kate Munday
Sidcup
REPS 3 No. R001234
PT Package Speciality:
More About Kate
Level 3 Advanced Personal TrainerMember Testimonial
I have recently started have Personal Training with Kate and although I was apprehensive, her relaxed and fun manner immediately put me at ease.
I find my sessions with Kate very motivational and I am already seeing and feeling the benefits of one on one training.
I really look forward to my weekly session.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0208 309 4900.
