LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Ross Carey
Sidcup
REPS 3 No. R0067214
PT Package Speciality:
More About Ross
NASM Expert Level 3 Personal Trainer DL Fight It, VIPR group exercise Instructor.Member Testimonial
After a break of 3yrs from going to the gym I was a stone overweight and my body was unrecognisable. I signed up for PT with Ross and by the end of the first 10 sessions I was losing 2Ib a week and my shape was changing.
Ross has been my Personal Trainer for over a year now and I am in the best shape I have ever been!
Ross is motivating and encourages me to try things I wouldn't have tried by myself. Boxing is my new passion.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0208 309 4900.
