LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Kelly Oughton
Port Solent
REPS 3 No. R0048171
PT Package Speciality:
More About Kelly
I have always been passionate about sport & fitness for as long as I can remember, so it was only right to persue a career in this industry. I teach a variety of different classes of which I can use & adapt to your training sessions such as Body Combat, Spinning & Legs, Bums & Tums to name but a few. So let me use these techniques as well as focusing on your personal goals to help you achieve & maintain a year round beach body.Member Testimonial
When I started my PT sessions with Kelly she took on board my body issues and arranged a programme that not only varies each time I saw her but also focus's on helping me achieve my goals and improve my body shape and fitness levels.
Kelly is very friendly and during our sessions I don't realise how hard I'm working as she makes me feel comfortable and at ease.
The results I have seen are a credit to Kelly's creativity.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 023 92222 700.
