LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Tim Osborn
Southampton
REPS 3 No. R0000619
PT Package Speciality:
More About Tim
Over the last 8 years as a trainer at David Lloyd I have helped hundreds of people achieve their goals. These have ranged from beginners who have never stepped in to the gym to nationally ranked athletes. I have been involved in martial arts since 1993 culminating in being crowned world champion 06/07. I bring these unique skills to personal training to improve co-ordination, technique, flexibility and fitness.Member Testimonial
My Strength has improved beyond belief. After years of sit-ups which did nothing, with Tim's advise I now have strong core muscles which help support my back. This helped when I recently dug out tree roots in my garden for 4 days. I didn't even ache which is something I would have never be able to do before training with Tim.
Many Thanks Tim I could have never done it with out you!
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 02380 747160.
