LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Nick Hancock
Brighton
REPS 3 No. R0022210
PT Package Speciality:
More About Nick
Originally from Windsor, I moved to Brighton 18 years ago to be by the sea. I enjoy Windsurfing, Surfing, Mountain Biking and Running. I am also passionate about nutrition and behavioural change psychology and am a trained NLP Practitioner. Quote: "Tell me what you want & I'll show you how to get it"Member Testimonial
I had been coming to the gym regularly but was getting really frustrated and fed up because nothing seemed to be working. Nick pointed out that "If you keep doing what you've always done, you'll keep getting what you've always got." With Nick's help I have made the necessary changes to the way I train and the results have been amazing. I've lost a lot of weight and am now free from back pain for the first time in 10 years!
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0127 366 6401.
