LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Jon D'Silva
Kings Hill
REPS 3 No. R0040588
PT Package Speciality:
More About Jon
I have been training myself for over 7 years and I have gained strong results, which led me to pursue a career in health and fitness. In the future I would like to increase my knowledge into nutrition. I believe having a sound and stable diet is key for a good fitness program. I look forward to working with you and helping you achieve your goals.Member Testimonial
I have had Personal Training now with Jon D'silva for over a year. I can say without reservation that he is fantastic. Having had a number of different instructors from other Gyms I can speak from experience. He'll always listen to you and come up with exercises that are tailored to your specific needs. As well as that he is constantly varying things so you have no idea what is coming next and things never get boring or repetitive.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01732 222 350.
