LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Ashley McPherson
Nottingham
REPS 3 No. Provisional
PT Package Speciality:
More About Ashley
There are no magic solutions to weight loss or shaping your body, but with the right plan and effective application, anybody can achieve any result they desire. I believe that training should be as enjoyable as it is effective. My aim is to help you achieve you goals.Member Testimonial
My experience with Ashley can be summed up in one word; amazing! He is very encouraging and he believes in you. He is really supportive but he won't let you get away with giving anything less than 100%. He always makes the sessions interesting and fun, so although you're working hard, you don't realise how hard you are working. He is cheerful, and his smile is contagious.
Ashley is an outstanding trainer and i highly recommend him
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0115 900 7000.
