LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Tom Jameson
Kings Hill
REPS 3 No. R0030095
PT Package Speciality:
More About Tom
During the 7 years I have been personal training I have furthered my knowledge by doing extra qualifications in all areas that are most beneficial to help you. My areas of expertise are nutrition, sports massage and strength and conditioning.My aim is to help my clients achieve their goals by working with them to structure their lifestyle to help them achieve this. I write an exercise program for all clience to top athletes.Member Testimonial
I started training with Tom, because I wanted to get fit and lose a lot of weight. I have tried many times to lose weight, but I normally just give up after a couple of weeks. Tom has motivated and supported me throughout with regular personal training sessions, nutritional advice and weekly weigh-ins. Tom provides varied & interesting workouts that I always find challenging. In just 3 months I've dropped 32lbs and 3 dress sizes.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01732 222 350.
