LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Carolyn Grazette
Stevenage
REPS 3 No. R0056892
More About Carolyn
I have been in the fitness industry for over 6 years, I don't see it as a job its a pasision! I believe in "practice what you preach" so I train hard myself. Let me help you to acheive the goals you want! Weight loss, body sculpting, muscle gains and nutrition advice. Aslo a qualified powerplate instructor and TRX trainer so add variety and fun to your workouts! Train with ME and the outcome is a more confident YOU.Member Testimonial
Personal Training with Caz is the best purchase I have made!! In the first few weeks I noticed immediate changes, I was always concious of my "spare tyre" which with Cazs help i have managed to shift! My body has completely changed shape, I now understand free weight training is not just for men!! Caz makes training fun and mixes up sessions so i never get bored. I would advise anyone thinking of using a Personal Trainer to do it!!! Caz keeps me motivated and on track which is great.
To enquire about booking a coaching session with a self employed Personal Trainer please contact reception or call the club on 0143 884 7000.
