LIFE. Be fit for it
Glasgow West End Club
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
James Canning
Glasgow West End
REPS 3 No. R000000
PT Package Speciality:
More About James
I believe that all my clients have the potential to reach their goals through individualised training programmes and nutritional support. I try to make my training as interesting as possible by using functional exercises that incorporate free weights, kettlebells, TRX straps and other exercise equipment that make it fun but more importantly get results! I have played semi professional football for the last 8 yearsrcise and fitnessMember Testimonial
When I first started PT with James I was overweight and wanted to drop two dress sizes. James helped me achieve this by designing a fun and challenging exercise programme that incorporated various modes of resistance training and interval training.
James also helped me reach my goals by giving me full nutritional support on how to make small changes to my diet that would enhance my training but also help me lose the body fat that would see me drop two dress sizes.Through his motivation and expertise I was shown that with commitment and endeavour I was able to reach my goals. I would never have reached my goals in such a short space of time if it wasn't for James who gave me the confidence and support to go for my goals and actually achieve them!
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0141 586 9090.
