LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Ash Gooch
Swindon
REPS 3 No. R0069886
PT Package Speciality:
More About Ash
Hi I am Ashley and being a keen sportsman I have a real interest in fitness and its health related benefits. I believe that by setting realistic goals you can really achieve whatever you want. In October I completed a Survival of the Fittest contest, achieving 7th position in my heat and ran a personal best in the Swindon half marathon. I keep my training sessions varied and fun. Join me to achieve your goals, no matter hMember Testimonial
I started training with Ashley at the end of 2009 upon my entry into the Great London Swim 2010. I was a confident swimmer but needed that little bit extra to help me succeed. Ashley was very good at helping me develop my overall strength, mainly through varied and motivational training sessions. Ashley is very knowledgable, professional and takles a real pride in everything he does. He pushes me that little bit further every time.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01793 746 560.
