LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
James Stirratt
Stevenage
REPS 3 No. R0016995
More About James
I am extremely passionate about exercise & believe that it should be an integral & enjoyable part of everybody's life, regardless of age. My particular areas of expertise include tailored personal training, ViPR, weight loss, nutrition advice, cardiovascular & resistance training, performance enhancement, corrective exercise & rehabilitation. I am also qualified to provide personal training & sports specific training for children.Member Testimonial
1. James has been a very positive influence in my battle to lose weight & tone up after my daughter's birth. I have been really impressed with the results. Workouts are tough but varied so I never get bored. At the end of each session I feel so much better & have a sense of real achievement. Highly recommended, you won't regret it!
2. My 8 year old son is on the autistic spectrum & part of his condition means that he has poor muscle tone & co-ordination. James relates well with my son & tailors every exercise to his ability & strength. He enjoys training with James & his muscle tone & core strength have greatly improved. His Occupational Therapist is very impressed.
To enquire about booking a coaching session with a self employed Personal Trainer please contact reception or call the club on 0143 884 7000.
