David Lloyd

SWIMMING

David Lloyd Leisure operates more than 100 swimming pools, more than any other health club in the UK.

All our swimming pools are set out with several dedicated lanes for uninterrupted swimming, and cater for all levels of ability. There are a variety of programmes on offer, as well as one-to-one sessions, with ASA (Amateur Swimming Association) approved instructors.

Our programmes include:

• Swimming lessons for all ages and abilities
• Swim to trim with four ability levels, and eight ready-made sessions in the pool to keep members motivated
• Pool fit, a gym-based programme using training techniques developed by the world’s best swimmers to aid speed and efficiency
• Aqua Aerobics, a fun way to get fit without putting strain on joints
• Swim All Stars junior coaching programme, following the ASA National Plan for Teaching Swimming, a world recognised programme for teaching children to swim.

For further information contact the David Lloyd press office on 01707 289833 or email press@davidlloyd.co.uk