David Lloyd

EXERCISE CLASSES

David Lloyd Leisure runs more than 5,000 free exercise classes a week across the UK, ensuring that all our members can pick one that’s right for them.

These include:

• High energy classes – provided in our state-of-the-art gyms and studios
• Holistic classes – to reduce life's stresses and promote flexibility
• Strength and conditioning classes – to tone and sculpt the body
• Dance classes – combining music and new moves while getting fit
• Triathlon clubs – the complete way to trim; swimming, cycling and running
• Cardio tennis – a high-energy workout to get the heart pumping and burn calories
• Pre and post-natal – a gentle gym workout for women through pregnancy and after
• Adult swimming – for fitness or just to enjoy a refreshing dip in the pool
• JUKARI Fit to Flex™ – inspired by the flowing movements of Cirque du Soleil and created by Reebok, this workout uses the flexible JUKARI Band™
• Adidas Zone Cycling – exclusive to DLL, a freestyle cycling class inspired by Olympic athletes Sir Chris Hoy and Victoria Pendleton

For further information contact the David Lloyd press office on 01707 289833 or email press@davidlloyd.co.uk