LIFE. Be fit for it
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Amy Whitehead's inside story on being an elite runner in the London Marathon
If anyone’s going to give competitors a run for their money in this Sunday’s London Marathon, it’s elite runner Amy Whitehead – one of the fittest and most recognised members at our Nottingham West Bridgford club.
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Are we giving our children a weighty complex?
Back in the days of my childhood, when going over to a school friend for tea was a regular event, one occasion sticks in my mind for all the wrong reasons.
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Last-minute marathon tips
With the big race just around the corner, it can be a very exciting time for both new-comers and seasoned veterans. Here is a quick check-list of considerations you should make.
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Top tips for marathon survival
However you approach them, marathons remain the severest test of mental and physical fitness most of us will ever encounter. To have a realistic chance of making the distance (all 26.2 miles of it), we recommend taking the following advice.
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Hop to it - everything you need a bit more of this Easter
As we skip towards spring and the Easter holidays, it really is time to wake up from that winter hibernation and sniff the daffodils - here’s the not-so-subtle Easter segue.
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