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Tomatoes - Hip...Hip...Puree!
It’s smooth-skinned, extremely juicy, comes in a wealth of varieties and it’s really versatile – and it’s so special that it has a whole week dedicated to its health and nutritional prowess!
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Why good friendships bring big health benefits
As the only child of two only children, I made a couple of significant discoveries very early on in life. You need to make your own entertainment when there is a lack of siblings and cousins. The other is just how important close friends are.
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A day in the company of real superheroes
Last Friday (May 3rd) I was fortunate enough to spend a morning in the presence of superheroes. Some were no older than nine, some were genuine Olympic medal winners...
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Get the inside slice on cucumbers this National Cucumber Day
Did you know May 12 was National Cucumber Day? Hold the verdant veg aloft, form a green guard of honour and discover some fascinating facts about the healthy salad staple.
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Salmon: nothing fishy about this one
With increasing concerns regarding the provenance of meat and the supply chain behind it, there has never been a better time to up your fish quota. And far from being a fish out of water, your salmon superhero is definitely in it for the long haul.
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