LIFE. Be fit for it
Bacon-Wrapped Dates
PREPARATION FACTS
- Total Time: 15 minutes
- Yield: 24 servings
Related recipes
Appetisers, Bacon, Fruit, Heart-Healthy, Low-Carb, Low-Fat, Low-Sodium, National Pork Board, Pork, Quick & Easy
Ingredients
- 12 slices bacon
- 24 pitted dates
Recipe courtesy of the National Pork Board
Directions
- Cut each bacon slice in half crosswise. Place bacon on paper toweling on a microwave-safe plate; cover with another paper towel. Microwave on high 4 minutes. Roll up each date in a piece of bacon, place bacon-wrapped dates on clean toweling on microwave-safe plate; cover with another paper towel. Microwave on high 2-4 minutes, until bacon is crisp.
Nutrition information
Serving Size 1 serving
Calories 88
Calories from Fat 16 (18%)
% Daily Value*
3% Total Fat 2g
3% Saturated Fat 0.6g
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.7g
1% Cholesterol 4mg
4% Sodium 93mg
5% Potassium 190mg
6% Total Carbohydrate 18g
6% Dietary Fiber 1.6g
Sugars 16g
Sugar Alcohols 0g
4% Protein 2g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
