April 2010
12th April 2010 09:30 - 10:30
Lose & Shape Up Consultation
Non-members welcome
Our Lose and Shape Up tasters will give you an opportunity to learn and understand the key principles of weight loss and weight management.
This is not about a quick fix but a lifestyle change which will allow you to not only achieve your desired goals but understand how to maintain the results.
This is not about right or wrong, but about making better, more educated choices more of the time.
From this consultation there is no commitment to book onto the full Lose and Shape Up course - this is just a platform for you to start on to ensure you set off with biggest chance of success.
Consultation includes: nutritional and exercise advice, the key principles to weight loss, tips and suggestions finished off with a Wii Fit Fun Night.
Mon 12th & Mon 19th April - 9.30-11.30am
Thurs 22nd & Thurs 29th April - 6.30-8.30pm
Dress Code: Casual
£ FOC
18th April 2010 14:00 - 16:00
Wimbledon Ballot
All rackets members are welcome to come and register for the Wimbledon ticket ballot where they will be in the draw to win tickets for the Wimbledon Finals, the draw will take place in the clubroom.
Wimbledon food and drink specials will be available.
Dress Code: Casual
£ FOC
23rd April 2010 17:00 - 21:00
St Georges Day
Bring the family and join in all the fun as we celebrate St Georges day in the club room. Fun and games for the entire family.
Why not dress up with the theme being Knights and Princesses !!
Dress Code: Casual
£ FOC
