Core Exercise Clinic ® Improve your Quality of Life

Exclusively from David Lloyd Leisure, Enfield

Non Members Welcome

Call 020 8342 4250

Looking for something different to your normal gym? Well, our Core Exercise Clinic at Enfield can help.

Does the thought of working out in a normal gym put you off getting fit and healthy? Have you had or do you currently suffer with an injury or illness that prevents you from exercising? Well Core Exercise Clinic can help.

Core Exercise Clinic is an adult only environment specialising in providing a high level of expert support to help you achieve your health, medical or fitness goals.

 

OPEN WEEKEND
Saturday 5th, Sunday 6th & Monday 7th!
 
Saturday 12.30 Lose & Shape Up seminar
It's May already and swimsuit season is just around the corner. Maybe you meant to start getting in shape sooner (like back in January) but it didn't happen. So now you're wondering how to get results — and fast...

Welcome to Lose and Shape Up!
Come along to the Seminar to find out how you can slim down and tone up in just 12 weeks.
 
 
Sunday @ 12:30pm
Bruce Treadmill Test
Evaluate your cardiovascular fitness level by a simple treadmill test.
Book your 15 minute session NOW!
 
 
Monday @ 11am or 2pm
Exercise Taster Sessions
Powerplate, Pilates, TRX and Tabata
Fancy trying something new?
Or would you like your friend to try a new exercise class?

Come along to a taster session to experience 4 completely different types of exercise.


Then book onto one of the taster classes for FREE!
 
 
We really feel we can help with any exercise goal, injury or mobility / illness related issue through our regular care and support by regular health testing & programme monitoring. Call us today to book onto one of the above offerings and see how we can help….its NEVER too late!
 
PLUS….. half price joining fee all month!

 

At CEC Enfield services include

  • Full and thorough health assessments
  • Individually tailored exercise prescription
  • Regular progress reviews
  • Ongoing motivational support
  • Relaxed, non-judgemental environment
  • The very best in medical care and expert advice
  • Physiotherapy services for members and non-members
  • Over 50 classes per week including Power Plate ® classes
  • Bespoke membership packages also available including short term Power Plate ®
TO MAKE AN ENQUIRY CALL 020 8342 4250 Booking enquiry

Genuine expert support

Core Exercise Clinic gives you ongoing one-to-one time with professionally qualified Exercise Physiologists, Sports Therapists and Physiotherapists, so you are supported all the way.

A personalised health plan

After an initial Health and Lifestyle Assessment, our Core Experts design a personalised exercise plan for you that takes into account the way you live, and what you want to achieve.

Relaxed, Non-Judgmental & Adult Only Environment

From easy parking, to private changing rooms, to our tranquil, clean and friendly surroundings, everything is geared towards making you feel comfortable, motivatedand stress-free. A gym without mirrors, lycra or blasting music… now isn’t that refreshing?

State-of-the-Art Exercise Equipment

The clinic uses the most up to date fitness technology to ensure you can truly get the most out of each workout. From Power Plate Vibration training for maximum toning, to the Technogym Wellness System to automate your cardio workouts. Easy and effective…that’s how it should be.

Smaller Group Exercise Classes

No one wants to be stuck at the back of a studio not knowing whether or not your doing the right thing. With specially designed classes of 6-10 members, your Core Expert can ensure you are achieving what you set out to.

Booking enquiry

To make an enquiry call

020 8342 4250

Non members welcome

Clinic Testimonial

Core Exercise Clinic is the best way to achieve a healthy lifestyle. The personal touch enables me to make sure I am on track to reach my goals and keep me motivated. I don't worry that I am not doing enough or over-doing it at times.

CEC MEMBER