MEMBERS LOUNGE Book Online, enjoy member rewards, refer your friends, leave feedback, and much more

OPENING TIMES

Weekdays

Monday to Friday:
6:30am - 11:00pm

Off peak times: Until 4:00pm

Weekends

Saturday to Sunday:
7:00am - 11:00pm

Off peak times: After 2:00pm

Bank Holidays

Off peak times: After 2:00pm

Welcome to

Club Chat

David Lloyd News

Mixed Doubles Tournament

You'll love our Strawberries and Cream mixed doubles tournament. Whether you're an Improver or Intermediate player, you'll find your perfect match...

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Which free gift will you choose?

Share your love of fitness and refer a friend to David Lloyd Leisure. Then, when they join as a member, you can treat yourself to a FREE GIFT from our extensive range…

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Team Family Gold Challenge

Challenge yourself to learn three Olympic sports and raise money for a fantastic charity.

Don't miss out... Raise your game and raise money for children's charity Right To Play...

Register today.

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Play with a new partner every game and enjoy doubles with a fun, competitive edge.

This event is open to all male and female racquets members of an Improver or Intermediate player standard. Entry fee is just £5 per player. 

Pick up a form in club or ask your racquets professional for more details.

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With such great gifts to choose from like a fantastic Links of London Team GB bracelet, Saucony running trainers, MP4 player, Personal Training sessions and many more, what are you waiting for?  Head over to www.davidlloyd.co.uk/referafriend today to start referring your friends.  Plus, the more friends you refer, the more rewards you can receive!

Terms and conditions apply. Ask in club for full details.

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Invite your friends and family to take part in the David Lloyd Team Family Gold Challenge! Non-members are welcome as guests of a member.

With the Olympics less than 90 days away, the UK is set to see plenty of sporting success in 2012. Which is why, as the UK's premier choice for sport, health and leisure, we want to give you and your family the chance to be part of the excitement and reach your goals too. Everyone is welcome to sign up for our ultimate challenge, including non-members as guests of a member, so why not bring your friends and family along to learn three exciting Olympic sports – fencing, canoeing and archery. As well as enjoying a varied and active routine, you'll have fun, learn new skills and raise money for the children's charity, Right To Play.

Register now in club or online and help raise money by raising your game. Your registration fee covers all coaching, and over 15% goes straight to Right To Play, so you'll be fundraising from the word go! You can also check out the once in a lifetime prizes on offer* - like tickets to watch Chelsea FC, or a personal training session with a Right To Play Athlete Ambassador.

*Terms and conditions apply. See www.davidlloyd.co.uk/challenge for more details.

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Holiday Active for half term

Keep the children busy during school holidays with DL Kids Holiday Active. Book now and be sure not to miss out!

This month be sure to take advantage of our exclusive booking offer - Buy a 3 day pass and get the 4th day free.

DL Kids Holiday Active is an exciting structured programme of sports, swimming and arts and crafts for children aged 5 to 13. It is a chance for them to get active, make lots of new friends and have a great time during the holidays. All the activities are structured and carefully balanced to keep the children thoroughly entertained throughout the day.

You don't need to worry about food, we provide lunch and snacks to keep them going. Let us take the hassle out of keeping your kids occupied throughout the holidays and get in touch today.

For more information about DL Kids Holiday Active click here.


Southend News

General Manager's Welcome

Dear All,

With the new Adults' and Kids' timetables having just been launched, the Spa refurbishment coming up, and our social Quiz Nights and Family Fun Nights all taking place this month, there really is lots on for you to enjoy in May.

Our Spa refurbishment starts on 8th May for around two weeks. By the end of the two weeks you will have a new Spa, and at the same time our in-house team will be working away painting and improving the area.

More good news as we have secured a few new tables and chairs for outside, and these should be with us by the end of May. Our social scene continues to do well, with Family Fun Night growing every month, the Quiz continuing to get good numbers, and we are now looking to add some larger events over the next few months – including David Lloyd's Got Talent. So please keep an eye out in the Lounge area or ask any of our team for details.

Thank you for your continued support, and I hope you are still enjoying your Membership and getting the most from the Club. If you have any feedback please ask for any of my team on your next visit.

Healthy regards,

Jon

Spring Timetables

Look out for the amazing new Spring Timetables detailing all the great activities we offer at David Lloyd Southend. There has never been a better time to be a Member.

There is so much to offer you. From Tennis Matchplay with professionals to achieving the Duckling Level Two swimming badge, and from TRX tasters to Zumba en masse, we have something for all ages and abilities.

Look online at our great range of activities in the Club Timetable section, or on the various noticeboards around the Club.

We have a great team at David Lloyd Southend and we understand it is difficult to know who we all are. To help with that, we have put an Activity Co-ordinators blog on the reverse of the timetables available in the Club. Find out why they are the best person for the job and what we can do for you and your family to help you get the most from your Membership.

If you have any queries or would like more information, do not hesitate to contact Jo Miller, the Sports Manager, at sport.southend@davidlloyd.co.uk for further information.

Kids' Party Time

It's always party time at David Lloyd Southend. We can arrange totally stress-free parties for our VILP's that they will never forget. Whether the theme is superheroes, pamper time or disco, we make sure every child has a great time...

Make sure you collect a copy of the new DL Kids' timetable for April. We have lots of new activities to keep the little and the not-so-little ones amused. From Gymnastics to Mini Soccer there is something for everyone. Ask for your copy at Reception or check out the details online.

On Saturday mornings from 9.25-11.35am, Let's Play for ages 0-2 is now in full swing, headed up by our great new team member: Kimberley. Kimberley has joined us from Rainbow Nursery in Southend, and will ensure your under-2s are cared for and looked after in a safe and engaging environment. Book your space at Reception and enjoy some "me time" on a Saturday whilst the little ones are taken care of.

Our Tennis All Stars programme spaces are going fast, so make sure you book your child into the Junior Tennis Welcome, held every Saturday at 9.15am on Indoor Court Four. If Saturdays do not fit your schedule, just leave your details for James at Reception and we can book your child into a live taster session with one of our very experienced Tennis Pro's, at a time and on a day to suit you.

For all those little fishes out there, don't forget our Swimming All Stars programme. Water confidence is a life skill that all children should have and here at David Lloyd Southend we have the most experienced and friendly swimming coaches you will ever find! All our coaches are fully qualified to teach the ASA swimming course, and are all CRB-checked so you know your little ones are in safe hands. Jeanette, our Swimming Co-ordinator, can also teach the most frightened adult water confidence, so it is never too late to learn to swim. Leave your details for Jeanette at Reception and she will get right back to you.

Make the Most of Your Membership

You may have noticed the new "climbing frame" in the Gym: our brand-new TRX machine. TRX is great for core strength and stability and you will most definitely feel the effects of the training session for a few days afterwards.

Why not book into the 6pm TRX Express class every Wednesday, to learn the ropes.

You could also learn more on how to use the ViPR™ and Power Plate®. Book into the Power Plate® Express class, every Tuesday at 6pm, and the ViPR™ Express class every Thursday at 6pm.

Always remember you can refresh your current gym programme at any time! Book a review session at any time at Reception and our expert Fitness Coaches will make sure you are still on target to achieving your goals.

Our Adult Timetable has been refreshed and now contains an additional stage for those wishing to improve further. Power Track will teach you speed and accuracy and will complement all you have learnt on Fast Track and On Track. Even if you are a Health and Fitness Member, Fast Track is still an option for you. Fast Track can improve your game in just four short weeks, focusing on forehand, backhand, serve and volley. The lessons are designed to progress your game in double-quick time.

If you would like more information on any of the activities detailed above, please contact Jo Miller, Sports Manager, on 01702 520355 or sport.southend@davidlloyd.co.uk.

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