David Lloyd

Members who have joined recently may not be aware that last year we refurbished the Gym floor, and invested in excess of £150,000.

This month, a further investment is scheduled to revamp the free weights area, and we would welcome your feedback to help us further improve the facility. If there are certain pieces of equipment you would like to see at the Club, or if you have thoughts on the layout of the free weights area, please inform me, Paul Edwards (Sports Manager) or Steve Nicholls (Operations Manager).

Where possible we will take your feedback into consideration. After all, we want the Gym to work best for our Members, so take the opportunity to let us know what works best for you.

I certainly hope to see you around the Club.

Kind regards,

Andrew Day

General Manager

I appreciate this is three months away. However, the work will require half of the shower cubicles to be taken out of use for a period of up to a week, so the work will be carried out during a quieter month to have less impact on Members.

Thank you for your patience. Meanwhile, we will endeavour to keep the area clean during operating times to ensure the Locker Rooms remain a comfortable environment.

When joining the Club you should have been informed about our Maximise Your Membership products. These are what set us apart from every other gym in the region.

If you haven't enjoyed these Member benefits yet, simply contact the Reception or Membership teams and get booked on now.

Personalise Your Exercise routine – work with a Personal Trainer to create the best exercise routine to meet your goals. But don't stop there: set a date for two to four weeks later to review and amend the programme where necessary.

Lose & Shape Up – book a free consultation and find out how we can support you to lose weight and feel fitter, healthier and happier this year. Free nutritional advice.

Personal Training Test Drive – need help with motivation? Book a free thirty-minute taster session with one of our Personal Trainers.

ViPR™ and Power Plate® Tasters – if you haven't heard about these innovative products, why not give them a go?

Group Exercise Welcome – arrange a consultation with Gemma to find out which classes best suit your exercise goals.

Whether you want to meet friends before or after a workout, or you are looking for somewhere to hold a business meeting, the Clubroom provides a great environment to relax and enjoy a Costa Coffee.

Meeting Rooms are also available. Ask at Reception for more details.

Breakfast menu includes:

porridge, cereals, poached/scrambled eggs on toast.

Lunch menu includes:

paninis, sandwiches, jacket potatoes, soups.

Clubroom opening times:

Monday-Thursday, 7am-9.30pm

Friday, 7am-8.30pm

Saturday-Sunday, 8am-5.30pm