David Lloyd

With such great gifts to choose from like a fantastic Links of London Team GB bracelet, Saucony running trainers, MP4 player, Personal Training sessions and many more, what are you waiting for?  Head over to www.davidlloyd.co.uk/referafriend today to start referring your friends.  Plus, the more friends you refer, the more rewards you can receive!

Terms and conditions apply. Ask in club for full details.

Invite your friends and family to take part in the David Lloyd Team Family Gold Challenge! Non-members are welcome as guests of a member.

With the Olympics less than 90 days away, the UK is set to see plenty of sporting success in 2012. Which is why, as the UK's premier choice for sport, health and leisure, we want to give you and your family the chance to be part of the excitement and reach your goals too. Everyone is welcome to sign up for our ultimate challenge, including non-members as guests of a member, so why not bring your friends and family along to learn three exciting Olympic sports – fencing, canoeing and archery. As well as enjoying a varied and active routine, you'll have fun, learn new skills and raise money for the children's charity, Right To Play.

Register now in club or online and help raise money by raising your game. Your registration fee covers all coaching, and over 15% goes straight to Right To Play, so you'll be fundraising from the word go! You can also check out the once in a lifetime prizes on offer* - like tickets to watch Chelsea FC, or a personal training session with a Right To Play Athlete Ambassador.

*Terms and conditions apply. See www.davidlloyd.co.uk/challenge for more details.

The Amida Spa Day Experience is a great way to share a day out with friends, family or the one you love.

Within this package you will both recieve:

• Unlimited use of all wet spa and gym facilities
• Complimentary use of robe, towel and slippers
• Light meal with refreshment
• Use of deep relaxation suite*
• A choice of either:
- Aromatherapy Associates Intensive Back & Neck Muscle Release 25mins OR
- Aromatherapy Associates Essential Rose Facial Express 25mins OR
- Express Manicure OR Express Pedicure 25mins

*Only available at Amida Spa Hampton and Farnham

For more information on this package or Amida Spa locations click here.