Which free gift will you choose?
Share your love of fitness and refer a friend to David Lloyd Leisure. Then, when they join as a member, you can treat yourself to a FREE GIFT from our extensive range…
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Team Family Gold Challenge
Challenge yourself to learn three Olympic sports and raise money for a fantastic charity.
Don't miss out... Raise your game and raise money for children's charity Right To Play...
Register today.
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Amida Spa Experience for two
Take advantage of an Amida Spa Day Experience for you and a friend for just £95 (RRP £120).
Take the opportunity to relax and unwind with Amida Spa...
Read MoreWith such great gifts to choose from like a fantastic Links of London Team GB bracelet, Saucony running trainers, MP4 player, Personal Training sessions and many more, what are you waiting for? Head over to www.davidlloyd.co.uk/referafriend today to start referring your friends. Plus, the more friends you refer, the more rewards you can receive!
Terms and conditions apply. Ask in club for full details.
Read LessInvite your friends and family to take part in the David Lloyd Team Family Gold Challenge! Non-members are welcome as guests of a member.
With the Olympics less than 90 days away, the UK is set to see plenty of sporting success in 2012. Which is why, as the UK's premier choice for sport, health and leisure, we want to give you and your family the chance to be part of the excitement and reach your goals too. Everyone is welcome to sign up for our ultimate challenge, including non-members as guests of a member, so why not bring your friends and family along to learn three exciting Olympic sports – fencing, canoeing and archery. As well as enjoying a varied and active routine, you'll have fun, learn new skills and raise money for the children's charity, Right To Play.
Register now in club or online and help raise money by raising your game. Your registration fee covers all coaching, and over 15% goes straight to Right To Play, so you'll be fundraising from the word go! You can also check out the once in a lifetime prizes on offer* - like tickets to watch Chelsea FC, or a personal training session with a Right To Play Athlete Ambassador.
*Terms and conditions apply. See www.davidlloyd.co.uk/challenge for more details.
Read LessThe Amida Spa Day Experience is a great way to share a day out with friends, family or the one you love.
Within this package you will both recieve:
• Unlimited use of all wet spa and gym facilities
• Complimentary use of robe, towel and slippers
• Light meal with refreshment
• Use of deep relaxation suite*
• A choice of either:
- Aromatherapy Associates Intensive Back & Neck Muscle Release 25mins OR
- Aromatherapy Associates Essential Rose Facial Express 25mins OR
- Express Manicure OR Express Pedicure 25mins
*Only available at Amida Spa Hampton and Farnham
For more information on this package or Amida Spa locations click here.
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What’s on in your Clubroom in May?
Wednesday 9th May – Europa Cup Final.
Saturday 12th May – FA Cup Final.
Friday 25th May – Members' Ball. A night of entertainment with Roy G. Hemmings. £29.50pp, including a three-course meal with a drink on arrival.
Limited tickets available. Book your ticket at Reception. A £10pp deposit will be required.
Do you need a high quality training environment, a venue for a product launch, or a place to hold interviews?
We have the facilities to ensure your event is a success. We also cater for breakfast and lunch business meetings.
The Conference Room can be set up to suit a range of different layouts, including boardroom and theatre style.
Boardroom style seats a maximum of twenty people and theatre style can accommodate up to thirty delegates.
This room is fully equipped with facilities for PowerPoint presentations.
Full-day hire charge: £100
Half-day hire charge: £50
Please contact Rita Leigh on 02392 222700 for more information.
Book yourself into our taster sessions.
All are bookable eight days in advance at Reception, by phone on 02392 222700, or in the Members' Lounge.
Power Plate®, Tuesdays, 6.30 pm and Wednesdays, 9.30am. Starts 1st May.
ViPR™, Tuesdays, 10.15am and 7pm.
TRX, Mondays, 9.15am and Wednesdays, 7.30pm.
Personal Training is one of the great services that we provide within the Club, and has helped countless people achieve their goals. If Personal Training is something that has intrigued you or you would like some questions answered, please read on.
· Do you ever struggle to find the motivation to exercise alone?
· Maybe finding time to exercise regularly is the problem?
· Exercising regularly and not seeing continued results?
· Perhaps the weight loss you’d hoped for just isn’t happening?
If any of the above sound familiar it becomes increasingly important that the workouts you do are as effective as they can be. That's where a Personal Trainer comes in. The days when a Personal Trainer was someone who stood over you and encouraged you to do one more press up are gone.
A Personal Trainer will design a workout for you that not only enables you to reach your goals, but also helps you to do so in the most efficient way possible. With a custom-designed workout programme that is constantly monitored, you know that every minute spent working out is time well spent.
And don’t worry: you won't need to keep paying for Personal Training for life. It is probably much more affordable than you think! A weekly, one-to-one coaching session for two to three months could provide you with the tools to train more effectively and achieve your goals alone in the future.
So what are you waiting for? Personal Training could give you the boost you need!
Please contact a member of the Gym staff today to book your free Personal Training test drive session.
Annual Lockers available to hire, to use all year round.
Are you fed up with carrying a heavy gym bag back and forth?
Why not purchase an annual locker to leave all of your belongings in?
Simply see Reception today to choose your locker!
This is being held on Saturday 9th June. It covers a distance of 1500 metres, swum in two heats of Men's and Ladies'. Medals will be awarded to the first three swimmers in each category.
Registration is from 4pm.
The fee is £6pp and an entry form must be completed.
After the swim there will be a barbeque, for an additional charge of £8pp or £20 for a family of two adults and two children.
Forms can be collected at Reception or at the master swimming noticeboard. The closing date for completed forms returned with payment is Friday 25th May.
Fresh flash-frozen fruit blended with 100% fruit juice, to give you a tasty, nutritious treat.
Our Love Smoothies are available in six tasty flavours – Berry-go-Round, Pash 'n' Shoot, Grape Escape, The Big 5, Strawberry Split and Melon Refresher – all for £2.95 each. These tasty and healthy smoothies provide you with 2½ of your all-important five-a-day!
Why not add a shot of vanilla protein powder to assist your body while it repairs and rebuilds those muscles you have been working so hard?
Keep up to date with events and news at your club.
