David Lloyd

We are delighted to showcase our brand-new Technogym Vario and Crossover machines.

We are confident that these machines will benefit and assist your workouts by pushing you further and helping you get more from your sessions.

The Crossover machine works as a lateral trainer, focussing in particular on the leg and bum areas whilst providing a fantastic cardio workout. Meanwhile the Vario has a similar gait to a cross-trainer, but allows you to adjust your movement patterns to suit your individual needs.

We have also upgraded a selection of our cross-trainers and treadmills. These feature various new functions and exciting new programmes.

To make the most of our new equipment, feel free to book in for a thirty-minute session to have a check on your programme and to see how the new equipment can help you achieve your goals.

With this in mind, please can we remind parents / guardians that children must not be left in any area of the Club unsupervised.

If a child puts himself or herself, or other people, in danger, or prevents other Members from enjoying the Club or its facilities, we will speak to them or their parent or guardian.

We want to help you keep your children entertained when they are in the Club. Please see our timetables for DL Kids' activities. As well as the kids' soft play area, the DL Cafébar offers colouring books and puzzles to keep your children entertained. Please ask one of our DL Cafébar team for these, any time your are in the Club.

Today’s modern diets and lifestyles mean that many of us are eating the wrong foods for our bodies, and are causing health problems such as digestive disorders (including bloating and constipation), headaches, skin problems, fatigue, recurring colds, sinus congestion, joint pain and much more.

At David Lloyd Maidenhead we now offer a comprehensive Allergy/Food Intolerance Testing service which helps to identify the possible causes of your health problems. Using the test results we will then provide you with a personal set of recommendations to follow prior to being re-tested.

Your Allergy/Food Intolerance Test will help to highlight those foods and environmental allergens to which you are currently sensitive, and will also identify any nutritional deficiencies you may have.

Using the latest technology for Bio-Energetic Testing, the method is accurate, non-invasive (no painful skin scratching or injections), completely painless and fast. There is no waiting around for results. You can see immediately what is found, and a plan of action will be discussed before you leave.

If you have any health concerns you think we may be able to help with, don't hesitate to contact us...

For more information log onto www.optihealthuk.com or contact Cathy Foley direct on 07971 989854 or at cathy@optihealthuk.com