David Lloyd

Unfortunately, due to the nature of a private members' club, we may be targeted by potential thieves trying to gain access to the Club for an opportunity.

We have reviewed our security measures and have tightened certain areas to prevent unauthorised access through Reception.

1. Members may be stopped at Reception to update their photo identity, as some Members do not have a photo attached to their Membership on our system. This is necessary, but it should only take a minute to take a photo or renew their existing photo. Some teenage Members will also be asked to renew their photo I.D. as it may be several years since this was first taken.

2. All guests are required to complete the appropriate registration card with full details.

3. Guest arrangements from before March 2012 will cease from 1st May. Anyone not in possession of a valid Membership Card will be asked to complete a renewal form, or will be refused entry.

4. If you have lost your Membership Card, we will be happy to issue a new one free of charge. There will then be a £5 charge for any subsequent loss.

Thank you for your understanding and support in helping our team ensure your safety, wellbeing and comfort within the Club.

The vast majority of our Members care about the Club and look after the equipment, respecting the investment made. However, we ask that for the benefit of all Members, a little etiquette is shown in all areas – from tidying the free weights and dumbbells back onto the bars and racks, to observing the bins around the Club and keeping the Club in great condition for all our Members.

"See-It-Fix-It" is our mantra, so please feel free to point out any areas which require attention that we may have overlooked on our daily Club standards walkround.

Thank you for your continued support in maintaining a Club you can be proud of.

The Ladies' first team suffered a close 5-4 defeat in their first match of the season at Thorn Park, whilst the Ladies' second team had an excellent 6-3 victory away at Newlands.

The newly promoted Men's fourth team won their opening home match 8-1, and the newly formed Men's sixth team also enjoyed an 8-1 success in their inaugural match!

Well done to all the teams and best of luck for the season.

At David Lloyd Leisure we are committed to reducing our carbon footprint by 20% by 2014. Reducing the outdoor pool opening times over the winter enabled us to reduce our CO2 emissions by nearly 2m kg.

This decision is one of many examples of our commitment to a sustainable future, and our drive to make David Lloyd Leisure the most environmentally-aware sports, health and leisure operator in Europe.

We’d like to thank you for your support over the winter and hope that you enjoy using your outdoor pool this summer.

TRX allows you to train your body in 3D.

What does that mean?

Most exercises you perform in the Gym or in everyday life are carried out in the sagittal plane of motion (frontal axis). A typical example would be a squat.

The TRX allows you to carry out a standard squat not only in the sagittal plane but also in the frontal and transverse planes, enabling you to train your body in 3D.

By training your body in 3D you are targeting muscles you would not normally use when performing these exercises, thereby enhancing your workout and reaching your goals faster.

The TRX allows you to be imaginative with your training. Think how you would do a standard press up. Now imagine yourself on the TRX doing the same press up, and think of all the new possibilities that opens up.

Want to know more? Book in for a TRX taster session. Just put your contact details down on the sign-up sheet in the Gym.

Is your child's birthday coming up soon?

Happy Birthday!

Birthdays are special days for kids and your child deserves the best party you can give them! Here at David Lloyd Renfrew we’re experts at kids' parties! We would love the opportunity to help your child celebrate in style with all their family and friends at that special time.

Tell us what you want!

If you would like more information about parties at David Lloyd Renfrew, please contact us to arrange an appointment. We will discuss with you and the birthday boy or girl the activities and games you would like us to include in the party.

We will show you our variety of food options and will provide you with specially-designed party invitations and thank you cards, to send to all your friends. We will give you a cost for your party and give you a week to confirm your booking.

On the big day...

We organise everything to ensure that when you arrive on the big day the Party Room is very colourful and inviting, with balloons on the tables and chairs, posters on the walls and music playing to get everyone ready for the activities!

After welcoming everyone to David Lloyd Renfrew and giving your child a birthday card from the DL Kids team, your hosts will get the party started. Our fully-trained coaches will make sure that everyone has lots of fun throughout the ninety-minute games session. Whether it is a sports-specific session – like football or multi sports, Pirate Dodgeball, Dance, or just good old-fashioned party games, we guarantee it will be a birthday to remember!

At the end of the activity session we will bring the children back to the Party Room where our hosts will serve the party food to the children. Parents can sit back with a drink and watch the children enjoy their special day, or take friends to the Gym, Pool or Sauna to relax – all free of charge with your party guest list! After the children finish their food we will light the candles on the cake, sing "Happy Birthday" and the birthday boy or girl can blow out the candles before giving cake and party bags to all their friends.

Want to see what we have to offer?

If you would like to discuss options, see our birthday party set-up and get a no-obligation quote, just give us a call to organise a time for a chat about what we can do to make your child's next birthday their best ever!

Birthday Packages include:

Room hire, decorations, helium balloons, birthday card, two members of the DL Kids team to run all activities, all food and drinks, and free use of the Club facilities for your guests!

Based on a party of ten children. Invitations, thank you cards and party bags are provided.

For more information speak to Andrew Gibson or Heather Gilchrist on 0141 842 1400

We know that Personal Training can help you achieve your fitness goals, and now with Direct
Debit there is one less thing to think about. It couldn't be easier.

Our highly-qualified Trainers combined with our five packages are designed to deliver life-changing results whatever your fitness goals.
• Shape It – builds muscle
• Lose It – assists with weight loss and reduction of body fat
• Fight It – boxing training to improve speed, co-ordination and self defence
• Fix It – rehab for injury or recurring problems
• Start It – confidence and fitness for young people

Book your function or meeting at David Lloyd Renfrew during 2012 and you will receive a discount on the room hire charge.

For more information please contact Andrew or Joanne on 0141 842 1400, or at fb.renfrew@davidlloyd.co.uk

With 15,000 customers' votes across all categories, the judging panel voted Piccolo Mondo into first place.

Congratulations on your achievement, from all at David Lloyd Renfrew.