David Lloyd

The successful players were: Tom Gillespie, Noosha Deflakaran, Tom Basmajian and Charlie Day. They have all done incredibly well and we wanted to congratulate them on their first victory.

We are confident there will be many more. Go team Epsom!

Join us on Friday 11th May at 7.30pm for an evening of authentic Italian dishes.

Using the freshest ingredients you would find anywhere in Italy, this is definitely worth trying.

Book your table at the Bar and receive three courses for £10.95 per person.

Following on from the recent investment in the Club – which has included the Tennis Bubble, new Club Lounge and "TRX" gym equipment – we are pleased to announce a further commitment to our Members' needs, in the shape of a revamped DL Kids' area.

Work will commence in June and is expected to be completed by July. Members can expect a superb new area for kids' activities, and an improved programme of activities for the summer. We'll keep you updated with further information and will publish more details of the plans at the Club.

Kind regards,

Neil Dowthwaite

Area Manager – Surrey

The programme consists of:

Weekly Weigh-In and Support Group: confidential weigh-in and body fat assessments monitoring both weight-loss and body fat. Share your fitness journey with others as well as receiving one-on-one support. Weekly topics to educate, inspire and motivate.

Weekly Group Exercise: a varied exercise programme for all fitness levels, delivered by our highly-qualified Personal Trainers. Exercising with a common goal provides unlimited support and promotes commitment to targets.

Nutritional Advice: in your weekly meetings, you will learn about healthy eating and portion control, recipe ideas to avoid diet fatigue and how to enjoy the occasional indulgence without it affecting your weekly target.

Online Support: email support available to help you achieve your goals.

Everyone is welcome, whatever your body shape, goals or fitness level.

Please contact Becks Taplin in the Gym to find out more about this informative and results-driven twelve-week programme.

TRX allows you to train your body in 3D.

What does that mean?

Most exercises you perform in the Gym or in everyday life are carried out in the sagittal plane of motion (frontal axis). A typical example would be a squat.

The TRX allows you to carry out a standard squat not only in the sagittal plane but also in the frontal and transverse planes, enabling you to train your body in 3D.

By training your body in 3D you are targeting muscles you would not normally use when performing these exercises, thereby enhancing your workout and reaching your goals faster.

The TRX allows you to be imaginative with your training. Think how you would do a standard press up. Now imagine yourself on the TRX doing the same press up, and think of all the new possibilities that opens up.

Want to know more? Book in for a TRX taster by speaking to Reception or a Fitness Coach.

On 16th May we will be having our monthly Quiz Night, commencing at 8pm.

Test your knowledge against others whilst enjoying a few drinks, and you could win a prize at the Brooklands Hotel.

No need to book. Just turn up for a fun and social event.

Hope to see you there!

Treat yourself to an Elemis Anti-Ageing Facial this month at Saks Epsom, and get a *free gift worth £65.

Each Elemis Facial is tailored to your individual skin concerns, and will leave you relaxed and ready to face life with a smile.

*Only available whilst stocks last. Call now on 01372 747064 to book your appointment. Exclusive to David Lloyd Epsom Members, so please mention this offer when booking.

Check out www.saksepsom.co.uk for more information about Elemis Facials, our latest offers and fab freebies!