MEMBERS LOUNGE Book Online, enjoy member rewards, refer your friends, leave feedback, and much more

OPENING TIMES

Weekdays

Monday to Friday:
6:00am - 11:00pm

Off peak times: Until 4:00pm

Weekends

Saturday to Sunday:
7:00am - 11:00pm

Off peak times: After 2:00pm

Bank Holidays

Off peak times: After 2:00pm

Welcome to

Club Chat

David Lloyd News

Mixed Doubles Tournament

You'll love our Strawberries and Cream mixed doubles tournament. Whether you're an Improver or Intermediate player, you'll find your perfect match...

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Which free gift will you choose?

Share your love of fitness and refer a friend to David Lloyd Leisure. Then, when they join as a member, you can treat yourself to a FREE GIFT from our extensive range…

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Team Family Gold Challenge

Challenge yourself to learn three Olympic sports and raise money for a fantastic charity.

Don't miss out... Raise your game and raise money for children's charity Right To Play...

Register today.

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Play with a new partner every game and enjoy doubles with a fun, competitive edge.

This event is open to all male and female racquets members of an Improver or Intermediate player standard. Entry fee is just £5 per player. 

Pick up a form in club or ask your racquets professional for more details.

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With such great gifts to choose from like a fantastic Links of London Team GB bracelet, Saucony running trainers, MP4 player, Personal Training sessions and many more, what are you waiting for?  Head over to www.davidlloyd.co.uk/referafriend today to start referring your friends.  Plus, the more friends you refer, the more rewards you can receive!

Terms and conditions apply. Ask in club for full details.

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Invite your friends and family to take part in the David Lloyd Team Family Gold Challenge! Non-members are welcome as guests of a member.

With the Olympics less than 90 days away, the UK is set to see plenty of sporting success in 2012. Which is why, as the UK's premier choice for sport, health and leisure, we want to give you and your family the chance to be part of the excitement and reach your goals too. Everyone is welcome to sign up for our ultimate challenge, including non-members as guests of a member, so why not bring your friends and family along to learn three exciting Olympic sports – fencing, canoeing and archery. As well as enjoying a varied and active routine, you'll have fun, learn new skills and raise money for the children's charity, Right To Play.

Register now in club or online and help raise money by raising your game. Your registration fee covers all coaching, and over 15% goes straight to Right To Play, so you'll be fundraising from the word go! You can also check out the once in a lifetime prizes on offer* - like tickets to watch Chelsea FC, or a personal training session with a Right To Play Athlete Ambassador.

*Terms and conditions apply. See www.davidlloyd.co.uk/challenge for more details.

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Holiday Active for half term

Keep the children busy during school holidays with DL Kids Holiday Active. Book now and be sure not to miss out!

This month be sure to take advantage of our exclusive booking offer - Buy a 3 day pass and get the 4th day free.

DL Kids Holiday Active is an exciting structured programme of sports, swimming and arts and crafts for children aged 5 to 13. It is a chance for them to get active, make lots of new friends and have a great time during the holidays. All the activities are structured and carefully balanced to keep the children thoroughly entertained throughout the day.

You don't need to worry about food, we provide lunch and snacks to keep them going. Let us take the hassle out of keeping your kids occupied throughout the holidays and get in touch today.

For more information about DL Kids Holiday Active click here.

Amida Spa Experience for two

Take advantage of an Amida Spa Day Experience for you and a friend for just £95 (RRP £120).

Take the opportunity to relax and unwind with Amida Spa...

The Amida Spa Day Experience is a great way to share a day out with friends, family or the one you love.

Within this package you will both recieve:

• Unlimited use of all wet spa and gym facilities
• Complimentary use of robe, towel and slippers
• Light meal with refreshment
• Use of deep relaxation suite*
• A choice of either:
- Aromatherapy Associates Intensive Back & Neck Muscle Release 25mins OR
- Aromatherapy Associates Essential Rose Facial Express 25mins OR
- Express Manicure OR Express Pedicure 25mins

*Only available at Amida Spa Hampton and Farnham

For more information on this package or Amida Spa locations click here.


Enfield News

The Year to Realise Your Dreams

David Lloyd Enfield have put together a new Training Zone for Members, to help you realise your dreams.

This includes the fantastic Lose & Shape Up programme that has changed the lives of Members.

The Lose & Shape Up course has started! Now every Saturday, 10am-12 noon.

Our new course takes a "whole body" approach, to give you a better shape in just twelve weeks.

Weekly Weigh-In and Group Support

Confidential weigh-in and body fat assessments monitoring both weight loss and body fat. Share your fitness journey with others, as well as one-on-one support. Weekly topics to educate, inspire and motivate.

Weekly Exercises

A varied exercise programme for all fitness levels, delivered by our highly-qualified Personal Trainers. Exercising with a common goal provides unlimited support and promotes commitment to targets.

Nutritional Advice

Healthy eating and portion control. Recipe ideas to avoid diet fatigue. How to enjoy the occasional indulgence without it affecting your weekly target.

New Training Zone launch

Free seminar and training workshop!

Hosted by David Lloyd Enfield Fitness team

Launching free one-hour Group Sessions running all week, commencing Monday 14th May. Designed to give the best (and most fun) strength training and “core” conditioning to stay motivated, gearing you up for the summer holidays!

Simply put your name down at the Training Workshop table opposite the Gym desk.

Sessions to include:

Monday: Box Fit with ViPR™ – “Fun fitness to avoid injury” (Beginner)

Tuesday: “Rebound” to Run – “Pre-loading and Rotation – Building efficiency” (All levels)

Wednesday – Platform Plyometrics – Transition from strength to power (Advanced)

Thursday: BOSU Stability and Core – “Fun fitness to get you started” (Beginner)

Friday: Train Fit for Tennis – “Dynamic movement and Core stimulation” (All levels)

Saturday: Train Fit for Tennis – “Dynamic movement and Core stimulation” (All levels)

Sunday: Box Fit with ViPR™ – “Fun fitness to avoid injury” (Beginner)

Future Events

Come along to the events listed below and have a fun evening with family and friends.

May

Saturday 5th – FA Cup Final

Guests of Members can come along with a social pass.

*15% off food ordered during the match.

* This offer excludes use of Members' discount card on top

Saturday 19th – Champions League Final

Guests of Members can come along with a social pass.

*15% off food ordered during the match.

* This offer excludes use of Members' discount card on top

Friday 25th – Mexican Buffet

Eat-as-much-as-you-like Mexican Buffet. Served 5-10pm.

£8.50 for adults, with children half-price.

Saturday 26th – DL Kids' Beach Party

2pm with games and activities such as Hula Hoop competition, Do the Limbo, Kids' Super Splash and Water Polo

Tickets are priced at £10 per child and spaces are limited, so book early.

Price includes food for the child at 4pm.

For more information please speak to Scott, Charlotte or Sarah.

June

Tuesday 5th – Queen’s Diamond Jubilee

British delights on the specials board, such as pies, sausage and mash, etc. Strawberries and cream and jugs of Pimm's.

Served throughout the day from 12 noon-8pm

Thursday 7th – Quiz Night

Free to enter. Starts at 7.30pm. Please register at the Bar.

First Thursday of every month.

Saturday 23rd – Karaoke Night

Karaoke Night is back and there will be cocktails on offer.

Starts at 7.30pm. Finishes at midnight. Held in the Function Suite.

Members with guests are invited.

Friday 29th – Chinese Buffet

Eat-as-much-as-you-like Chinese Buffet.

£8.50 for adults, with children half-price.

Served 5-10pm.

BBQ season starts here...if the weather is hot we will have a BBQ any day in June. Check with the Bar staff for days we plan to promote the BBQ.

Any enquiries for a BBQ, please speak to Scott, Charlotte or Sarah W.

FREE New member package

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