David Lloyd

The evenings are becoming lighter, so get your summer body ready with our later high-energy classes: Body Attack™ with Kayleigh on Mondays at 8pm, and Body Combat™ with Emma on Wednesdays at 8pm. Don't forget, if you manage to finish work early we have a 5pm Body Combat™ with Emma on Mondays and a 5pm Body Step™ with Kayleigh on Wednesdays.

Not sure what class is right for you? Not enough time to try them all? Then join Kaykeigh for the Triple Taster on Friday 11th May at 10.30am in Studio Two. An hour-long class consisting of three twenty-minute slots of different classes.

If you find yourself at a loose end and bored on Saturday afternoons, why not join Sophie for Zumba at 2.30pm, to get you in the dancing mood!

Please visit us for a tour of our school and to meet current staff and pupils. Refreshments will be available. There will also be a number of fun activities available during the morning:

· In our Junior School, we are delighted to welcome acclaimed Children’s Theatre Group, Rainbow Theatre, to perform their “Fairy Tales” show, which will delight girls and boys from Reception to Year 4.

· In our Senior School, for girls in Year 5 and upwards, we will be running some friendly rounders games in our “Rounders Rocks!” session, which will be followed by prizes and refreshments.

£70 for the remainder of the year. Have the pleasure of leaving your sports equipment in your own personal locker.

We also have available at Reception David Lloyd Leisure branded backpacks, padlocks and towels, all available to purchase.

For further information please contact Reception or speak to Nic Jones, Club Support Manager.

Please keep an eye out on our All Stars noticeboard by the Gym stairs for taster sessions. Also, we will be running intensive sessions in the half-term in May. Updates for times will be put on the All Stars noticeboard shortly.

We now have a full-time Physiotherapist working for David Lloyd Eastbourne.

David Collie MSc BSc MCSP HPC is our expert musculoskeletal clinician, on hand to deal with any of your aches or pains and to offer great medical advice, all in the comfort and convenience of your Club. David has experience across the board in dealing with orthopaedic post-operative rehabilitation, chronic back, neck and shoulder pain, top-level sports rehabilitation and more.

If you would like to book an assessment, please contact Reception for information on availability, pricing and your David Lloyd Eastbourne Member's discount. Evening appointments and early mornings are available.

Alternatively, if you would like to come in for a free fifteen-minute musculoskeletal consultation, book now via Reception.

Shorten your road to recovery, with David Lloyd Eastbourne Physiotherapy.

12th May – Family Quiz.

The Family Quiz hosted by Darren Rogers, from 5-7pm on the second Saturday of every month. Cash prizes to be won.

27th May – Adult Quiz.

Topical fun with Darren Rogers. Cash prizes to be won on the night. Very popular, so booking is essential. Last Sunday of every month, 7-9pm.

3rd June – Diamond Jubilee. The Big Lunch.

David Lloyd Eastbourne Big Lunch. To celebrate the Queen's Diamond Jubilee, why not join in with the David Lloyd Eastbourne Big Lunch? We will be offering a hog roast and cake stall on the patio in our garden party, along with live music, games, and a disco leading into the night. 1pm onwards.

9th June – Family Quiz.

The Family Quiz hosted by Darren Rogers, from 5-7pm on the second Saturday of every month. Cash prizes to be won.

17th June – Father's Day.

Treat your father to a special meal at David Lloyd Eastbourne this Father's Day. We will be offering a freshly-prepared three-course menu, with an extra special treat for all the fathers around the table. Please book with the Bar team. Available all day.

24th June – Adult Quiz.

Topical fun with Darren Rogers. Cash prizes to be won on the night. Very popular, so booking is essential. Last Sunday of every month, 7-9pm.

Why not try out our Coaching and Match Play sessions? These are only £5 for an hour-and-a-half's coaching, along with match play with Members of your standard. We run sixteen sessions per week for all different standards, off-peak and on-peak.

Not sure what level you are? Please feel free to book into the Tennis Welcome on Wednesdays at 6pm and Saturdays at 3.30pm, when Luciano – our Adult Tennis Professional – will be able to guide you into the right session to match your standard of play.

All sessions bookable at Reception.