David Lloyd

Move to the music

This is the exercise class you don't know you're in. In a David Lloyd Leisure dance exercise class, you'll have so much fun you won't even know you're working out.

All your favourite music, friends new and old, and all the latest moves. You can't go wrong getting fit in David Lloyd Leisure dance exercise classes.

A fun and funky way to move to the music, learn some fantastic dance moves and get fit at the same time. Old hand or beginner, fit or just wanting to be, you'll find a warm welcome at a David Lloyd Leisure dance exercise class.

Body jam

Or try this new generation class and unlock your rhythm. This fusion of dance and aerobics is the best fun ever.

Ballroom and Latin American

As a Strictly viewer, you’ll know all about the thrills and spills of the dance floor. The satin smoothness of the Waltz. The subtleties of the Foxtrot. The sexiness of the Rumba. The passion of the Tango.

Come and dazzle on the dance floor it’s a fabulous way to get fit and have fun by learning a Ballroom or Latin-American dance a month. All of our teachers are fully trained and simply terrific. They’ll show you the appropriate ‘holds’, guide you through the basic steps, teach you how to impress with all those cunning little dance moves and encourage real dance floor confidence.

Couples can choose to stay together if they wish and singles will partner up together and swap partners during classes. So sew on those sequins, girls. Dust off your tuxes, guys. Dig out the dancing shoes, everyone – and let’s dance!

Salsa

A series of rhythmic moves set to Latin music with a salsa flavour that improves the aerobic capacity of the heart and lungs and burns fat.

Zumba®*

Are you ready to party yourself into shape? That's exactly what the Zumba® programme is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party.

Street Dance

Plus many more classes….

So call into your David Lloyd Leisure Club and join your dance exercise class. New friends and new moves for a new fun you.

Dance with David Lloyd Leisure*

Come and dazzle on the dance floor – it’s a fabulous way to get fit and have fun by learning a Ballroom or Latin-American dance a month.

It’s fast, it’s flexible – and it’s fun! Each month, there will be a different dance that you can learn in just four weeks. Dances will alternate between Ballroom and Latin-American and you can choose whichever dance you like (some are easier than others!). All we ask is that you sign up for the full month.