LIFE. Be fit for it
Adult Activities
Tennis, squash and badminton at David Lloyd we're wild about racquets. Want a fun way to keep fit with friends? Or want to compete? Whatever your skill level, our top class facilities, learning programmes and friendly, professional coaches will ensure you get the most out of racquet sports at David Lloyd.
Build the body you want, fast, in our state-of-the-art gyms. Our gyms were designed to help you reach all of your personal fitness goals. Take advantage of our expert guidance and the latest gym equipment at David Lloyd so you can so that you can shed those extra pounds, build muscle or increase your stamina.
Had a great workout? Or just had a hard day? You'll find everything you need to relax and unwind at David Lloyd.
- Pamper yourself in our Saks hair and beauty salons
- Revel in the luxury of Amida Spas
- Meet friends in our Jacuzzis, steam rooms and saunas
- Enjoy tempting meals in our great restaurants and cafes
At David Lloyd we're first for fitness and first for relaxation.
You'll find so many ways to have fun while you get fit in our fabulous classes. These are just some of the favourites:
- High energy - get super fit, super fast
- Dance – enjoy the music and dance your way to fitness
- Holistic –take away life's stresses
- Strength and conditioning – tone and sculpt your body
- Weight loss – shed those extra pounds
Whatever you want from your exercise, we've a Personal Trainer programme to help you get rapid results.
- Lose It to shed those extra pounds fast
- Fix It for fast and safe rehabilitation from injury
- Fight It for the speed and agility of boxing training
- Shape It to build your muscles and sculpt the body you want
Get fit and have fun in our fabulous heated swimming pools. Swimming is a great low impact exercise. Get a whole body workout while being kind to your joints. Social swimmer or serious athlete, our first class facilities and friendly qualified coaches are can accommodate everyone.
